Gentle Pilates (Wednesday) at The Pulse, Dursley

In this class, you’ll concentrate on lengthening and strengthening the core muscles by focusing on good technique, precision and control of movement to reduce the risk of injury and to enhance injury recovery. A variety of levels makes this class suitable for beginners to experienced Pilates participants.

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Date

Oct 16 2024

Time

15:45 - 16:45
Category

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