Yoga Workshop for Stillness and Calm – The Yurt at Sheamah Holistic Centre
Yoga Workshop for stillness and calm – The Yurt at Sheamah Holistic Centre
Saturday 19th August 10:00am – 1:00pm
Yoga Workshop for stillness and calm, set in the beautifully tranquil Yurt at Berkeley Heath.
The workshop teachings will help you quieten the mind, find inner body wisdom and awaken your soul. You will learn techniques to reduce endless mind activity that creates feelings of anxiety and overwhelm and connect you to your life’s path.
The workshop will firstly consist of a relaxing Restorative Yoga session, this will help to open the body & soul and unlock its beautiful potential. There will be a group Reiki healing session to assist in the body’s natural healing processes and finally, this will be followed by a full body awareness Mediation, to allow the body to completely let go make space for what arises.
You can enjoy Vegan snacks and refreshments and all equipment is provided. You won’t need to bring anything with you.
Sheamah Holistic Therapies
Sheamah Holistic Therapies is a wonderful space to share journeys and personal experiences. With two enchanting yurts, set amongst the grounds of Meadowside Bed and Breakfast.
Offering treatments, courses, workshops, events and retreats, each yurt has its own individual atmosphere and energy. The yurts have their own wood burner, ideal for those cooler days and nights, outside space and fire pit.